Affirm your beauty daily! With Beautiful You, author Rosie Molinary provides a wild, day-by-day plan for rediscovering your beauty and cultivating long-term self-esteem. Smash the expectations of today's media-overloaded world and love yourself anyway—you've got this!
Utilizing tools to cultivate self-awareness, inventive thinking, and body/mind harmony, Beautiful You dishes out 365-day plans that can help women strengthen self-image, boost self-assurance, ditch sabotaging habits of self-sabotage, and support their physical and emotional health.
Modern and meaninful, these achievable, enjoyable daily tasks invite women and girls to cultivate an upbeat attitude, to live with gusto, and to embrace themselves and others.